A 3-Day yoga and Sound Healing Retreat
at the beautiful Trout Lake Abbey
- Monika Gold E-RYT, Pilates Instructor
- Gail Lordi E-RYT, LMT
In communion with nature we gather strength and resilience!
We invite you to join us for a three-night exclusive retreat at the beautiful Trout Lake Abbey at the foot of Mount Adams. We offer daily morning and evening yoga practice, healing sound baths, healthy food prepared exclusively for us, quiet respite as well as opportunity to connect with others.
Join us for an exclusive retreat at the beautiful Trout Lake Abbey, at the foot of Mount Adams.
Treat yourself (and perhaps someone else in your life) to a weekend of Hatha Flow and Yin yoga, healing sound bath and meditation, with plenty of time for enjoying the local hiking trails, a quiet nook to read or a conversation with friends.
This retreat is all inclusive and offers a variety of accommodations as well as all meals. As always, all levels are welcome and encouraged to attend.
I am grateful to partner a second year with Gail Lordi, my Hood River yoga instructor and massage therapist friend, who will bring her vast yoga knowledge and healing sound bath experience to our Sunset Yin and Restorative classes.
This yoga retreat is all-inclusive and books with TrueMove Studio. Participants, please select and book your retreat package from the registration page. You may choose from a B&B room to your own camping site.