Event Series Rest & Digest Mindfulness Course

Rest & Digest Mindfulness Course

A 4-week intro to mindfulness course for anyone with a chronic GI condition to learn how to calm stress & flare less. Mindfulness is a proven, effective tool for helping people with a chronic GI disorder to regulate & increase stress resilience. No experience needed. What to Expect You will learn key concepts for

$175
Event Series Preparatory Classes for Vows/Precepts Ceremony

Preparatory Classes for Vows/Precepts Ceremony

Mt. Adams Buddhist Temple 46 Stoller Rd, Trout Lake, WA, United States

These prep classes are recommended but not absolutely necessary for participating in the Taking Refuge in The Precepts & Vows Ceremony on Saturday, October 14 and Sunday October 15.  The Precepts & Vows Ceremony sets an intention to follow the Buddha's teaching and to do the best we can.  This is a

Event Series Rest & Digest Mindfulness Course

Rest & Digest Mindfulness Course

A 4-week intro to mindfulness course for anyone with a chronic GI condition to learn how to calm stress & flare less. Mindfulness is a proven, effective tool for helping people with a chronic GI disorder to regulate & increase stress resilience. No experience needed. What to Expect You will learn key concepts for

$175

Preparatory Classes for Vows/Precepts Ceremony

Mt. Adams Buddhist Temple 46 Stoller Rd, Trout Lake, WA, United States

These prep classes are recommended but not absolutely necessary for participating in the Taking Refuge in The Precepts & Vows Ceremony on Saturday, October 14 and Sunday October 15.  The Precepts & Vows Ceremony sets an intention to follow the Buddha's teaching and to do the best we can.  This is a